Whole Food Pyramid
Understanding the Food Pyramid Top Shelf foods are high in fat, sugar and salt, are not essential for health and taken in excess can be…
Month: December 2012
Free New Food Pyramid
New Food Pyramid Red Meat & Butter White Rice , White Bread, Potatoes, Pasta & Sweets Fish,Poultry & Eggs Nuts & Legumes Fruits, Vegetables Whole…
Health Food Pyramid
Health Food Pyramid THIS IS HOW YOURPLATE SHOULD LOOK Fill ½ your plate with leafy greens & crunchy vegetables Fill no more than ¼ of…
Food Waste Pyramid
Food Waste Pyramid REDUCEAvoid generating food waste in the first place: plan orders to avoid overproduction; maximise shelf-life through better storage; identifyIternative markets to keep…
Food Pyramid Idea
HOW TO EAT & HOW TO LIVE! Try to include breakfast in your daily plan Eat more often but smaller portions Eat slowly and chew…
Latino Food Pyramid
Meats and SweetsLess often Poultry,Eggs,Cheese, and YogurtMaterial portions, daily to weekly Fish and Seafood Often,at leasttwo times per week Fruits,Vegetables,Grains (mostly whole),Beans,Nuts,Legumes and Seeds,Herbs,and SpicesBase…
Italian Food Pyramid
ENVIRONMENTAL PYRAMID HIGH <—- LOW SUGGESTED INTAKE sweets, Red Meat Cheese,Egg, White meat, Fish, Biscuits Milk, Yogurt Olive oil Bread, Pasta, Rice, potato, Legumes…
Raw Food Pyramid
Raw Food Pyramid100% RAW PETER DIET FOR OPTIMAL HEALTH Least Leftover Raw DessertsDesserts that call for “setting” HintExtra Sweet Fruits;Pineapples,Pears,DatesExtra Sweet Fruit Juices BitRaw Organic…
Japanese Food Pyramid
Japanese Food Guide Spinning TopDo you have a well-balanced diet? Physical Activitywater or teasGrain dishes(Rice, Bread, Noodles, and Pasta) Vegetable dishes Fish and Meat dishesEnjoy…
Greek Food Pyramid
– Daily Tea– Alcohol in moderation Vegetable Oils and Condiments(low-sodium soy sauce, misconaise,Okinawan herbs and spices)SPARINGLY,1-2 TABLESPOONS Fruit2-4 SERVINGSRice, Noodles, Beansand Other Whole Grains7-13 SERVINGS…