Italian Food Pyramid

Italian Food Pyramid

 ENVIRONMENTAL PYRAMID

         HIGH <—-  LOW
      SUGGESTED INTAKE

  • sweets, Red Meat
  • Cheese,Egg, White meat, Fish, Biscuits
  • Milk, Yogurt
  • Olive oil
  • Bread, Pasta, Rice, potato, Legumes
  • Fruit, Vegetables


        Low ——> HIGH

  • Red meat
  • Cheese, Fish
  • White meat,Sweets
  • Legumes, Pasta, Biscuits, Olive Oil, Milk, Yogurt, Rice, Egg
  • Vegetables, Bread, Potato
  • Fruit

   FOOD PYRAMID