Japanese Food Pyramid
Japanese Food Guide Spinning TopDo you have a well-balanced diet? Physical Activitywater or teasGrain dishes(Rice, Bread, Noodles, and Pasta) Vegetable dishes Fish and Meat dishesEnjoy…
USDA Food Pyramids
Mediterranean Food Pyramid
Daily BeverageRecommendations: 6 Glasses of waterWine in moderation MonthlyMEAT WeeklySWEETSEGGSPOULTRYFISH DailyCHEESE & YOGURTOLIVE OILFRUITS-APPLE,GRAPES,MANGO,AVOCADO, strawberries BEANS, LEGUMES & NUTS VEGETABLES – Eggplant, onion, Tomatoes, cauliflower…
Food Pyramid Recipe
Free Food Pyramid Recipe AVOID Sugar, Refined Carbohydrates (flour, pasta, grains, potatoes) ORGANIC RED WINE1-2 a day (optional) SPICES & HERBS(xylitol, stevia, garlic, turmeric, cinnamon…
French Food Pyramid
Fats,oils and sweets Use sparingly Milk,yogurt and cheese2-3 servings Meat,poultry,fish,drybeans,eggs and nuts2-3 servings Vegetables3-5 servins Fruit2-4 servings Bread,cereal,rice and pasta6-11 servings
Food Pyramid Worksheet
Free Healthy Food Pyramid
FREE HONEST FOOD GUIDE The food guide built to beefit you, not Big Busiess DiseaseChronic painBehavioral disordersAggressive behaviorLearning disabilitiesHigh medical billsReproductive disordersSkin blemishes and spotsEasily…
Vegan Food Pyramid
Free Vegan Food Pyramid Sweets0-2 servings* dairy – cheese, milk, yogurt0-1 servings*- eggs 0-2 servings* – vegetable oils1-2 servings – nuts and seeds 3-4 servings…
Food Network Pyramid
Free Food Network Pyramid OPTIONAL: ALCOHOL IN MODERATION (NOT FOR EVERYONE) DAIRY (1-2 servings a day) or vitamin D/CALCIUM SUPPLEMENTS DAILY MULTIVITAMIN PLUS EXTRA VITAMIN…
Free Food Guide Pyramid
Food guide for North American vegetarians. Fats 2 servings Oil, mayonnaise, or soft margarine 1 tsp (5ml) Calcium-rich foods 8 servings Fruit 2 servings Medium…
Athletes Food Pyramid
Food Pyramid for Athletes For athletes exercising > 5 hours per week Based on the Food Pyramid for healthy adultsof the Swiss Society for Nutrition…