Greek Food Pyramid

Greek Food Pyramid

– Daily Tea– Alcohol in moderation Vegetable Oils and Condiments(low-sodium soy sauce, misconaise,Okinawan herbs and spices)SPARINGLY,1-2 TABLESPOONS Fruit2-4 SERVINGSRice, Noodles, Beansand Other Whole Grains7-13 SERVINGS…

Natural Food Pyramid

Natural Food Pyramid

Free Natural food pyramid Vegetable Oils and FatsSome sweets, salt, spices,Nuts,Use Sparingly Fortified Dairy Substitutes2-3 ServingsEat Moderately Legumes, Seeds Beans Group2-3 ServingsEat Moderately Whole Grains,…

Healthy Food Pyramid

Free Healthy Food Pyramid

FREE HONEST FOOD GUIDE The food guide built to beefit you, not Big Busiess DiseaseChronic painBehavioral disordersAggressive behaviorLearning disabilitiesHigh medical billsReproductive disordersSkin blemishes and spotsEasily…