World’s Healthiest Foods
Avocado Blueberries Sauerkraut Ginger Chia Seeds Hemp Seeds Pumpkin Seeds Coconut Onion Garlic Sweet Potato Celery Juice Dark Chocolate Almonds Lemons Walnuts
Asian Food Pyramid
Asian Food Pyramid The Food Pyramid is a general guide that lets you choose a healthy diet that’s right for you. Each of these food…
Cut and Paste Food Pyramid Game
Beef, Fudge, Muffin, Cupcakes, Pancakes , Bologna Egg, chicken, Fish Yogurt, icecream, milk, Cottage cheese, Chocolate Nuts, Cheese, corn, peas, Beans Bagel, Carret, watermelon, butter,…
Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
Lunch Food Pyramid
Lunch Food Pyramid
Healthy Eating Pyramid for Children and Adolescents
Spanish Society of Community Nutrition (SENC) Dietetic or nutritional supplements Personalized option following professional dietetic advice Occasionally, Optional and Moderate Consumption Sugary foods, pastries, spreads,…
Raw Food Pyramid
Raw Food Pyramid100% RAW PETER DIET FOR OPTIMAL HEALTH Least Leftover Raw DessertsDesserts that call for “setting” HintExtra Sweet Fruits;Pineapples,Pears,DatesExtra Sweet Fruit Juices BitRaw Organic…
Ways to Balance your Hormones Food Pyramid
Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role in controlling your appetite, weight and mood,…
12 Vegetables for Fat Loss: Food Tips
Lettuce – 12 cals Cucumber – 13 cals Celery – 13 cals Radish – 14 cals Green Pepper – 15 cals Cabbage – 15 cals…
Japanese Food Pyramid
Japanese Food Guide Spinning TopDo you have a well-balanced diet? Physical Activitywater or teasGrain dishes(Rice, Bread, Noodles, and Pasta) Vegetable dishes Fish and Meat dishesEnjoy…