Fats and Sugar
(Ghee, Oil, Butter, Sugar and Jaggery)
Dairy Products
(Milk, Yogurt, Cheese, Paneer) (2 Servings)
Fruits, Vegetables and Leafy vegetables
(2-3 Servings)
Grains, Cereals and Pulses
(5-6 Servings)
Source: www.parentinghealthybabies.com
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