Iron Rich Plant Based Food Pyramid
Supplement your diet with Iron-rich, plant-based foods from today Lentils Green Leafy Vegetables Nuts and Raisins Soyabean Fortified Rice Fortified wheat flour Source: www.fssai.gov.in #EatRightIndia…
Supplement your diet with Iron-rich, plant-based foods from today Lentils Green Leafy Vegetables Nuts and Raisins Soyabean Fortified Rice Fortified wheat flour Source: www.fssai.gov.in #EatRightIndia…
Cake, Chocolates, Honey, Cornflakes, Butter, Milk, Oil, Bread, Egg, Chicken, Meat, Fish, Milk, Cheese, Yogurt, Apple, Banana, juice, carrot, orange, Tomato, Broccoli, Milk bread,Wheat bread,Pasta,…
Did you know? Fear weakens the kidneys Stress weakens the heart Worry weakens the stomach Anger weakens the liver Grief weakens the lungs “All understanding…
Rabbit Food Pyramid TreatsNuts FruitsBanana, Apple, Black Current Pellets VegetablesBuk choy, Corinder, Cauliflower, Capsicum, Red Beet Root, Carrot HayTimothy, Orchard Grass, Oat Hay, BromeOnly Very…
Nutrition Food Pyramid Lemon Tea, Ice Cream, Chocolate, Jelly Chocolate Butter, Oil, Olive Oil, Walnuts Milk, Cheese, Eggs, Fish, Steak, beef Bread, Potato, Pasta, Noodle,…
Fats and Sugar (Ghee,Oil,Butter, Sugar and Jaggery) Dairy Products (Milk,Yogurt,Cheese,Paneer)(2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 servings) Grains,Cereals Pulses (5-6 Servings) source : www.parentinghealthybabies.com
Fats & oils 6-8 tspsSugar/Sweets 5-8 tspsFish, Shellfish, Meat & Poultry,Dried Beans & Nuts 3-4 servingsEgg 1 pieceMilk & Milk products 1 glassVegetables 3 servingsFruits…
Free Vegan Food Pyramid Sweets0-2 servings* dairy – cheese, milk, yogurt0-1 servings*- eggs 0-2 servings* – vegetable oils1-2 servings – nuts and seeds 3-4 servings…