Your Guide to Healthy Eating Using the Food Pyramid

• Cake, Chocolates, Honey, Cornflakes,
• Butter, Milk, Oil, Bread,
• Egg, Chicken, Meat, Fish,
• Milk, Cheese, Yogurt,
• Apple, Banana, juice, carrot, orange, Tomato, Broccoli,
• Milk bread,Wheat bread,Pasta, Rice, Potato,

for Adults and Children over 5 Years of age