- Fats and Sugar (Ghee,Oil,Butter, Sugar and Jaggery)
- Dairy Products (Milk,Yogurt,Cheese,Paneer)(2 Servings)
- Fruits, Vegetables and Leafy vegetables (2-3 servings)
- Grains,Cereals Pulses (5-6 Servings)
source : www.parentinghealthybabies.com
source : www.parentinghealthybabies.com