Food Network Pyramid
Free Food Network Pyramid OPTIONAL: ALCOHOL IN MODERATION (NOT FOR EVERYONE) DAIRY (1-2 servings a day) or vitamin D/CALCIUM SUPPLEMENTS DAILY MULTIVITAMIN PLUS EXTRA VITAMIN…
Month: November 2012
Food Menu Pyramid
Food Menu Pyramid High-fat whole foodssuch as: avocados, nuts, olives; whole food-sweetened treats; dairy substitutes such as oat, almond, rice, and soyUse Sparingly. Leafy,Green Vegetablessuch…
Free Food Guide Pyramid
Food guide for North American vegetarians. Fats 2 servings Oil, mayonnaise, or soft margarine 1 tsp (5ml) Calcium-rich foods 8 servings Fruit 2 servings Medium…
Exercise Food Pyramid
Fats, Oils, Concentraed Sweets USE SPARINGLYCoconut ghee, Butter, Oils, Desert like Jamun, Rasmalai, Kheer, Rossogolla, Halwa, Barfi, Peda, Basendi, Laddu Sonpapadi, Badushah, Pappads, Ice Cream…
Diet Food Pyramid
Fats & oils 6-8 tspsSugar/Sweets 5-8 tspsFish, Shellfish, Meat & Poultry,Dried Beans & Nuts 3-4 servingsEgg 1 pieceMilk & Milk products 1 glassVegetables 3 servingsFruits…
Diabetic Food Pyramid
Food List For DiabetesWrite your meal or daily targets for each food choice in the section below.Plan your meals by choosing foods you like from…
Cut and Paste Food Pyramid Game
Beef, Fudge, Muffin, Cupcakes, Pancakes , Bologna Egg, chicken, Fish Yogurt, icecream, milk, Cottage cheese, Chocolate Nuts, Cheese, corn, peas, Beans Bagel, Carret, watermelon, butter,…
Chinese Food Pyramid
Fats and Oils, 25g Milk and MilkProducts,100gBean and BeanProducts,50g Meat and Poultry,50-100gFish and Shrimp,50gEggs,25-50g Vegetables,400-500gFruits,100-200g Cereals,300-500g
Balanced Food Pyramid
VEGETARIAN FOOD PYRAMIDDaily Physical Activity WeeklyEggs & SweetsDailyEgg White, Soy Milk, DairyNuts, Seeds, Plant OilsEvery MealFruits & Veggies, Whole Grains, Legumes, BeansDaily Beverages: 6 Glasses…
Baby Food Pyramid
Food Guide Pyramidfor Young ChildrenA Dally Guide for 2- to 6- Year Olds Fats & SweetsEat less MILK Group2 servings MEAT Group2 servingsVEGETABLE Group3 servingsFRUIT…