Cinnamon and Ginger tea boost immune system: Food Tips
Drinking Cinnamon and Ginger tea is a great for boosting the immune system, fighting off colds and reducing mucus @fitbeautytips
Health Tips: Benefits of Eating Brown Spot Banana
When your banana turns brown, it means that the higher levels of antioxidants they contain strengthens our immune system and increase the white cells count,…
Iron Rich Plant Based Food Pyramid
Supplement your diet with Iron-rich, plant-based foods from today Lentils Green Leafy Vegetables Nuts and Raisins Soyabean Fortified Rice Fortified wheat flour Source: www.fssai.gov.in #EatRightIndia…
Healthy Kids Food Pyramid
Healthy Kids Food Pyramid #howtobeadad.com @howtobeadad.com
What Ages you Faster: Food Facts
Too much sitting Stress Loneliness Processed food based diet Lack of sleep Too much alcohol
Healthy Food Pyramid
Chinese Food Pyramid
Fats and Oils, 25g Milk and MilkProducts,100gBean and BeanProducts,50g Meat and Poultry,50-100gFish and Shrimp,50gEggs,25-50g Vegetables,400-500gFruits,100-200g Cereals,300-500g
Food Pyramid Gestational Diabetes
KNOW YOUR FOOD PYRAMID TO PLAN A BALANCE DIET
Processed Foods – Eat sparinglyPasta, Noodles, Pizza Animal Protein and Oils – Eat in moderate quantitiesFish, Egg, Meat Vegetables and Fruits – Eat in generous…