Food Pyramid 2012
Fruits and Vegetables Health Chart
Apples Protects Your Heart Prevents Constipation Blocks Diarrhea Improves Lung Capacity Cushions Joints Apricots Combats Cancer Controls Blood Pressure Saves Your Eyesight Shields Against Alzheimer’s…
Free Healthy Food Pyramid
FREE HONEST FOOD GUIDE The food guide built to beefit you, not Big Busiess DiseaseChronic painBehavioral disordersAggressive behaviorLearning disabilitiesHigh medical billsReproductive disordersSkin blemishes and spotsEasily…
Nutrition Unit Food Pyramid eBook
Download: Nutrition_Unit_Food_Pyramid_eBook (PDF)
HEALTHY EATING PLATE
WATERDrink water, tea, or coffee ( with little or no sugar ).Limit milk/dairy ( 1/2 servings/day ) and juice ( 1 small glass/day ).Avoid sugary…
Healing Foods Pyramid
OptionalAccompaniments – chocolets, Drinks, Green Tea WeeklyLean MeatsFish & Seafood DailyEggs,Dairy – bread, butter, MILK, Yogurt, Cheese, ice-creamSeasonings – Onion, spring onion, chilli, garlic etcHealthy…
Food Groups Pyramid
Mediterranean Food Pyramid
Daily BeverageRecommendations: 6 Glasses of waterWine in moderation MonthlyMEAT WeeklySWEETSEGGSPOULTRYFISH DailyCHEESE & YOGURTOLIVE OILFRUITS-APPLE,GRAPES,MANGO,AVOCADO, strawberries BEANS, LEGUMES & NUTS VEGETABLES – Eggplant, onion, Tomatoes, cauliflower…
Vegan Food Pyramid
Vegan Food Pyramid