Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
yogurt
Irish Food Pyramid
Not every day Foods high in sugar, fat and salt (including processed meats) In small amounts Fats, spreads oils <1 serving a week Fish –…
Dr. Weil’s Anti Inflammatory Food Pyramid
HEALTHY SWEETS (such as plain dark chocolate) Sparingly RED WINE (optional) No more than 1 to 2 glasses per day SUPPLEMENTS Daily TEA (White, green,…
Daily Vegan Food Pyramid
Fats, Sweets use sparingly (choose liquid oils) Sweets, Soy Butter, Soy Cream, Vegetable Oil, Olive Oil, Coconut Fortified Dairy Substitutes 1-2 cups Almond Milk, Cashew…
Food Pyramid for Healthy Toddlers
Fats and Sugar (Ghee, Oil, Butter, Sugar and Jaggery) Dairy Products (Milk, Yogurt, Cheese, Paneer) (2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 Servings) Grains,…
Australian Guide to Healthy Eating
Enjoy a wide variety of nutritious foods from these five food groups every day. Drink plenty of water. Grain (cereal) foods, mostly wholegrain and/or high…
Balance Diet Pyramid
Drink Mostly WaterCarrot, Broccoli, Apple, Pear, cheese, Bread, Noodles,Tofu, Grains, Rice, oilFish, Egg, cheese, Chicken,Yogurt, MilkCake, MeatChocolates, Biscuit, Candy, Soft drinks, Drinks, Pizza, Wafers, French…
Food Pyramid For Healthy Toddlers
Fats and Sugar (Ghee,Oil,Butter, Sugar and Jaggery) Dairy Products (Milk,Yogurt,Cheese,Paneer)(2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 servings) Grains,Cereals Pulses (5-6 Servings) source : www.parentinghealthybabies.com
Your Guide to Healthy Eating Using the Food Pyramid
Cake, Chocolates, Honey, Cornflakes, Butter, Milk, Oil, Bread, Egg, Chicken, Meat, Fish, Milk, Cheese, Yogurt, Apple, Banana, juice, carrot, orange, Tomato, Broccoli, Milk bread,Wheat bread,Pasta,…
Top 10 Immune Boosting Foods
Top 10 Boost Immune System during Covid19 time Citrus Fruits Vegetables Turmeric Pineapple Ginger Pumpkin Seeds Garlic Berries Yogurt Wheatgrass Source: Cuppingnhijama.co.in