Weight Loss Food Pyramid
Weight Loss Food Pyramid
New Food Pyramid
Food for Healthy Lungs: Health Tips
Pineapple Garlic Water Ginger Apple Walnut @plan.healthy
No more Sinus: Food Tips
Food Pyramid for Healthy Toddlers
Fats and Sugar (Ghee, Oil, Butter, Sugar and Jaggery) Dairy Products (Milk, Yogurt, Cheese, Paneer) (2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 Servings) Grains,…
Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
Walnuts Good Source of Omega-3 Fat: Health Tips
Walnuts are a good source of the plant form of Omega-3 Fat, which may help reduce Heart disease risk.
Low Carb Food Pyramid
Low Carb Food Pyramid
Toddlers Food Pyramid
Food and drinks high in fats and sugar only small amounts Meat, fish, eggs, nuts and pulses 2 to 3 servings per day Milk, cheese…
Signs the Body Needs a Detox: Food Facts
Constipation Indigestion Skin Problems Belly Fat Bloating and Gas Bad Breath Body Odor Fatigue Brain Fog