Italian Food Pyramid

Italian Food Pyramid

 ENVIRONMENTAL PYRAMID          HIGH <—-  LOW      SUGGESTED INTAKE sweets, Red Meat Cheese,Egg, White meat, Fish, Biscuits Milk, Yogurt Olive oil Bread, Pasta, Rice, potato, Legumes…

Balance Diet Pyramid

Balance Diet Pyramid

Drink Mostly WaterCarrot, Broccoli, Apple, Pear, cheese, Bread, Noodles,Tofu, Grains, Rice, oilFish, Egg, cheese, Chicken,Yogurt, MilkCake, MeatChocolates, Biscuit, Candy, Soft drinks, Drinks, Pizza, Wafers, French…