Effects of Sugar on the body: Health Tips

Sugar is the most dangerous thing for our body. We’re letting you in on some of the secrets behind the effects of sugar on the body.

1. Sugar causes glucose levels to spike and plummet.
2. Sugar increases the risk of obesity, diabetes, and heart disease.
3. Your immune function can be affected by sugar.
4. A high-sugar diet can lead to chromium deficiency.
5. Sugar accelerates aging.
6. Sugar causes tooth decay.
7. Sugar can cause gum disease, which can lead to heart disease.
8. Sugar affects cognition in children.
9. Sugar increases stress.
10. Sugar takes the place of important nutrients