Indian Food Pyramid
What’s Your Portion? … Size Matters The Food Pyramid is a great guide to: The FOODS you need, each day The PORTIONS of food you…
Month: December 2012
Vegan Food Pyramid
Free Vegan Food Pyramid Sweets0-2 servings* dairy – cheese, milk, yogurt0-1 servings*- eggs 0-2 servings* – vegetable oils1-2 servings – nuts and seeds 3-4 servings…
Mexican Food Pyramid
FOOD PYRAMID FOR MEXICAN FARE FATS, OILS, SWEETS use sparingly Lard, butter, candy, sour cream, vegetable oil,fried park, rinds Milk, yogurt, and cheesecustered -1 cupleche(milk)…