Dr. Weil’s Anti Inflammatory Food Pyramid
HEALTHY SWEETS (such as plain dark chocolate) Sparingly RED WINE (optional) No more than 1 to 2 glasses per day SUPPLEMENTS Daily TEA (White, green,…
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Food Tips: This method of cooking rice removes Arsenic
Cooking rice in a certain way removes over 50 percent of the naturally occurring arsenic in brown rice, and 74 percent in white rice, according…