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7 Biggest myths about Weight Loss: Food Pyramid

7 Biggest myths about Weight Loss: Food Pyramid

November 16, 2020

1 myth: Weight loss is simply Calories out > Calories in We digest food differently – influenced by our gut bacteria and metabolism. What is…

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World's Healthiest Foods

World’s Healthiest Foods

November 11, 2020

Avocado Blueberries Sauerkraut Ginger Chia Seeds Hemp Seeds Pumpkin Seeds Coconut Onion Garlic Sweet Potato Celery Juice Dark Chocolate Almonds Lemons Walnuts

What Ages you Faster: Food Facts

What Ages you Faster: Food Facts

November 10, 2020

Too much sitting Stress Loneliness Processed food based diet Lack of sleep Too much alcohol

Dark Chocolate Reduce Heart Disease: Food Fact

Dark Chocolate Reduce Heart Disease: Food Fact

November 9, 2020
12 Vegetables for Fat Loss: Food Tips

12 Vegetables for Fat Loss: Food Tips

November 4, 2020

Lettuce – 12 cals Cucumber – 13 cals Celery – 13 cals Radish – 14 cals Green Pepper – 15 cals Cabbage – 15 cals…

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Food Tips: Method of cooking rice removes Arsenic

Food Tips: This method of cooking rice removes Arsenic

November 3, 2020

Cooking rice in a certain way removes over 50 percent of the naturally occurring arsenic in brown rice, and 74 percent in white rice, according…

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Drink Raisin water for Acne & Pimples Health Tips

Drink Raisin water for Acne & Pimples: Health Tips

November 1, 2020

If you drink raisin water daily with empty stomach for 1 month then your Acne/pimples will disappear and skin will glow. This drink works as…

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No more Sinus Food Tips

No more Sinus: Food Tips

October 31, 2020
Health Tips: Best foods for your Body

Health Tips: Best foods for your Body

October 18, 2020

Brain – salmon, tuna, sardine, walnuts Hair – green vegetables, beans, salmon Eyes – eggs, corn, carrot Muscle – bananas, red meat, fish, eggs Heart…

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Weight Loss Food Pyramid

Weight Loss Food Pyramid

January 3, 2017

Weight Loss Food Pyramid

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