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12 Vegetables for Fat Loss: Food Tips

12 Vegetables for Fat Loss: Food Tips

November 4, 2020

Lettuce – 12 cals Cucumber – 13 cals Celery – 13 cals Radish – 14 cals Green Pepper – 15 cals Cabbage – 15 cals…

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Food Tips: Method of cooking rice removes Arsenic

Food Tips: This method of cooking rice removes Arsenic

November 3, 2020

Cooking rice in a certain way removes over 50 percent of the naturally occurring arsenic in brown rice, and 74 percent in white rice, according…

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Cinnamon and Ginger tea boost immune system Food Tips

Cinnamon and Ginger tea boost immune system: Food Tips

November 2, 2020

Drinking Cinnamon and Ginger tea is a great for boosting the immune system, fighting off colds and reducing mucus @fitbeautytips

Drink Raisin water for Acne & Pimples Health Tips

Drink Raisin water for Acne & Pimples: Health Tips

November 1, 2020

If you drink raisin water daily with empty stomach for 1 month then your Acne/pimples will disappear and skin will glow. This drink works as…

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No more Sinus Food Tips

No more Sinus: Food Tips

October 31, 2020
Why we get Fat AND Hungry?

Why we get Fat AND Hungry?

October 30, 2020

This video explains the, history, data and Biology behind what really matters to weight gain & The vicious cycle created by a bad diet @What…

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Food for Healthy Lungs Health Tips

Food for Healthy Lungs: Health Tips

October 30, 2020

Pineapple Garlic Water Ginger Apple Walnut @plan.healthy

Walnuts Good Source of Omega-3 Fat

Walnuts Good Source of Omega-3 Fat: Health Tips

October 29, 2020

Walnuts are a good source of the plant form of Omega-3 Fat, which may help reduce Heart disease risk.

Different Moods Effect Health Tips

Different Moods Effect Health Tips

October 28, 2020

Did you know? Fear weakens the kidneys Stress weakens the heart Worry weakens the stomach Anger weakens the liver Grief weakens the lungs “All understanding…

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Foods to Eat when you are STRESSED

Foods to Eat when you are STRESSED

October 22, 2020

Matcha Dark Chocolate Hummus Peanut Butter Turkey Breast Grapes Oranges Edamame Salmon Nuts Popcorn

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