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Food Pyramid
Collection of Food Pyramids from all over the world

cereals

Irish Food Pyramid

December 1, 2021

Not every day Foods high in sugar, fat and salt (including processed meats) In small amounts Fats, spreads oils <1 serving a week Fish –…

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Know your Food Pyramid to plan a Balanced Diet

Know your Food Pyramid to plan a Balanced Diet

October 27, 2021

Processed Foods – Eat sparingly Animal Protein and Oils – Eat in moderate quantities Vegetables and Fruits – Eat in generous amounts Cereals, Legumes, Milk…

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Food Pyramid for Healthy Toddlers

Food Pyramid for Healthy Toddlers

October 24, 2021

Fats and Sugar (Ghee, Oil, Butter, Sugar and Jaggery) Dairy Products (Milk, Yogurt, Cheese, Paneer) (2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 Servings) Grains,…

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KNOW YOUR FOOD PYRAMID TO PLAN A BALANCE DIET

KNOW YOUR FOOD PYRAMID TO PLAN A BALANCE DIET

May 21, 2021

Processed Foods – Eat sparinglyPasta, Noodles, Pizza Animal Protein and Oils – Eat in moderate quantitiesFish, Egg, Meat Vegetables and Fruits – Eat in generous…

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Food Pyramid for Optimal Health

Food Pyramid for Optimal Health

December 24, 2020

Follow these suggestions daily What’s in a serving?1 Cup leafy greens or 1/2 cup non-leafy vegetables1 small fruit or 1/2 cup chopped fruit1 slice whole…

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