Site icon Food Pyramid

Know your Food Pyramid to plan a Balanced Diet

Know your Food Pyramid to plan a Balanced Diet
Know your Food Pyramid to plan a Balanced Diet

Processed Foods – Eat sparingly

Animal Protein and Oils – Eat in moderate quantities

Vegetables and Fruits – Eat in generous amounts

Cereals, Legumes, Milk and Milk products – Consume adequately

Do not – Smoke and Drink

Source: www.netmeds.com

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