12 Vegetables for Fat Loss: Food Tips
Lettuce – 12 cals Cucumber – 13 cals Celery – 13 cals Radish – 14 cals Green Pepper – 15 cals Cabbage – 15 cals…
Healthy Food Pyramids
Food Tips: This method of cooking rice removes Arsenic
Cooking rice in a certain way removes over 50 percent of the naturally occurring arsenic in brown rice, and 74 percent in white rice, according…
Cinnamon and Ginger tea boost immune system: Food Tips
Drinking Cinnamon and Ginger tea is a great for boosting the immune system, fighting off colds and reducing mucus @fitbeautytips
Why we get Fat AND Hungry?
This video explains the, history, data and Biology behind what really matters to weight gain & The vicious cycle created by a bad diet @What…
Food for Healthy Lungs: Health Tips
Pineapple Garlic Water Ginger Apple Walnut @plan.healthy
Walnuts Good Source of Omega-3 Fat: Health Tips
Walnuts are a good source of the plant form of Omega-3 Fat, which may help reduce Heart disease risk.
Health Tips: Drink menu for Healthy Skin
Health Tips: Benefits of Eating Brown Spot Banana
When your banana turns brown, it means that the higher levels of antioxidants they contain strengthens our immune system and increase the white cells count,…
Health Tips: Drink Water in Copper Vessels
Helps with weight loss Keeps you young helps you heal faster Regulates the Thyroid Cuts down cancer risks Regulates Melanin production Helps fight anemia Prevents…
Health Tips: Best foods for your Body
Brain – salmon, tuna, sardine, walnuts Hair – green vegetables, beans, salmon Eyes – eggs, corn, carrot Muscle – bananas, red meat, fish, eggs Heart…