Be mindful now Food Pyramid
Breathe In, Breathe Out – Feel the flow of the breath Pay attention to all your Senses – for ex; notice the taste, texture of…
Food Groups Pyramids
Ways to Balance your Hormones Food Pyramid
Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role in controlling your appetite, weight and mood,…
12 Tips to be Healthy: WHO
Eat a healthy diet Be physically active, every day, your way Get vaccinated Don’t use any form of tobacco Avoid or minimize use of alcohol…
What Ages you Faster: Food Facts
Too much sitting Stress Loneliness Processed food based diet Lack of sleep Too much alcohol
Food Pyramid 2014
Food Pyramid 2014
Low Cholesterol Food Pyramid
Low Cholesterol Food Pyramid #herbalife
Healthy Kids Food Pyramid
Healthy Kids Food Pyramid #howtobeadad.com @howtobeadad.com
Lunch Food Pyramid
Lunch Food Pyramid
High Protein Food Pyramid
High Protein Food Pyramid
Vegan Food Pyramid
Vegan Food Pyramid