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Food Pyramid
Collection of Food Pyramids from all over the world

Month: October 2021

Healthy Eating Plate

Healthy Eating Plate

October 29, 2021

Healthy Oils Use healthy oils (like olive and canola oil) for cooking, on salad, and at the table. Limit butter. Avoid trans fat. Liquids Drink…

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Know your Food Pyramid to plan a Balanced Diet

Know your Food Pyramid to plan a Balanced Diet

October 27, 2021

Processed Foods – Eat sparingly Animal Protein and Oils – Eat in moderate quantities Vegetables and Fruits – Eat in generous amounts Cereals, Legumes, Milk…

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Food Pyramid for Healthy Toddlers

Food Pyramid for Healthy Toddlers

October 24, 2021

Fats and Sugar (Ghee, Oil, Butter, Sugar and Jaggery) Dairy Products (Milk, Yogurt, Cheese, Paneer) (2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 Servings) Grains,…

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Australian Guide to Healthy Eating

Australian Guide to Healthy Eating

October 13, 2021

Enjoy a wide variety of nutritious foods from these five food groups every day. Drink plenty of water. Grain (cereal) foods, mostly wholegrain and/or high…

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