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7 Biggest myths about Weight Loss: Food Pyramid

7 Biggest myths about Weight Loss: Food Pyramid

November 16, 2020

1 myth: Weight loss is simply Calories out > Calories in We digest food differently – influenced by our gut bacteria and metabolism. What is…

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12 Vegetables for Fat Loss: Food Tips

12 Vegetables for Fat Loss: Food Tips

November 4, 2020

Lettuce – 12 cals Cucumber – 13 cals Celery – 13 cals Radish – 14 cals Green Pepper – 15 cals Cabbage – 15 cals…

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Health Tips: Drink Water in Copper Vessels

Health Tips: Drink Water in Copper Vessels

October 19, 2020

Helps with weight loss Keeps you young helps you heal faster Regulates the Thyroid Cuts down cancer risks Regulates Melanin production Helps fight anemia Prevents…

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Weight Loss Food Pyramid

Weight Loss Food Pyramid

January 3, 2017

Weight Loss Food Pyramid

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