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Food for Healthy Lungs Health Tips

Food for Healthy Lungs: Health Tips

October 30, 2020

Pineapple Garlic Water Ginger Apple Walnut @plan.healthy

Walnuts Good Source of Omega-3 Fat

Walnuts Good Source of Omega-3 Fat: Health Tips

October 29, 2020

Walnuts are a good source of the plant form of Omega-3 Fat, which may help reduce Heart disease risk.

Different Moods Effect Health Tips

Different Moods Effect Health Tips

October 28, 2020

Did you know? Fear weakens the kidneys Stress weakens the heart Worry weakens the stomach Anger weakens the liver Grief weakens the lungs “All understanding…

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Health Tips: Drink menu for Healthy Skin

Health Tips: Drink menu for Healthy Skin

October 26, 2020
Foods to Eat when you are STRESSED

Foods to Eat when you are STRESSED

October 22, 2020

Matcha Dark Chocolate Hummus Peanut Butter Turkey Breast Grapes Oranges Edamame Salmon Nuts Popcorn

Health Tips: Best foods for your Body

Health Tips: Best foods for your Body

October 18, 2020

Brain – salmon, tuna, sardine, walnuts Hair – green vegetables, beans, salmon Eyes – eggs, corn, carrot Muscle – bananas, red meat, fish, eggs Heart…

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Hug longer 20 seconds makes you trust the Person: Health Facts

Hug longer 20 seconds makes you trust the Person: Health Facts

October 13, 2020
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