Dr. Weil’s Anti Inflammatory Food Pyramid
HEALTHY SWEETS (such as plain dark chocolate) Sparingly RED WINE (optional) No more than 1 to 2 glasses per day SUPPLEMENTS Daily TEA (White, green,…
edamame
Foods to Eat when you are STRESSED
Matcha Dark Chocolate Hummus Peanut Butter Turkey Breast Grapes Oranges Edamame Salmon Nuts Popcorn