Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
Daily
Daily Vegan Food Pyramid
Fats, Sweets use sparingly (choose liquid oils) Sweets, Soy Butter, Soy Cream, Vegetable Oil, Olive Oil, Coconut Fortified Dairy Substitutes 1-2 cups Almond Milk, Cashew…
Daily Food Guide Age 1-3years Kids
Very Small Amounts – Confectionary Fat, Oils 2 Servings Daily – Fish, Meat, Beans, Eggs 3 Servings Daily – Milk, Cheese, Yorgurt 2-4 Servings Daily…
Servings Per Day Food Pyramid
Number of Servings Per Day Food Pyramid Drink 6-8 Glass of water Daily Sparingly – Fats 2-3 – Milk 2-3 – Meats 3-5 – Vegetables…