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Food Pyramid
Collection of Food Pyramids from all over the world

Immune Food Pyramids

Dr. Weil's Anti Inflammatory Food Pyramid

Dr. Weil’s Anti Inflammatory Food Pyramid

November 23, 2021

HEALTHY SWEETS (such as plain dark chocolate) Sparingly RED WINE (optional) No more than 1 to 2 glasses per day SUPPLEMENTS Daily TEA (White, green,…

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Crohn's Disease Food Pyramid

Crohn’s Disease Food Pyramid

November 16, 2021

Monthly (Optional, transitional, infrequent use) Red meat, Eggs, Poultry, Dairy, Fish, Seafood (primarily white-meat fish) Weekly (Occasional use) Sweets (primarily grains or fruit, Seeds, Nuts,…

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HEALTHY EATING PLATE

HEALTHY EATING PLATE

May 19, 2021

WATERDrink water, tea, or coffee ( with little or no sugar ).Limit milk/dairy ( 1/2 servings/day ) and juice ( 1 small glass/day ).Avoid sugary…

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Immune Boosting Foods

Immune Boosting Foods

April 28, 2021

Immunity Boosting Foods Lemon Goji Berries Sage Sweet Potato Almonds Kale Grapefruit Raspberries Rosemary Onion Wheat Grass Asparagus

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