Walnuts Good Source of Omega-3 Fat: Health Tips
Walnuts are a good source of the plant form of Omega-3 Fat, which may help reduce Heart disease risk.
Health Facts
Different Moods Effect Health Tips
Did you know? Fear weakens the kidneys Stress weakens the heart Worry weakens the stomach Anger weakens the liver Grief weakens the lungs “All understanding…
Health Tips: Drink menu for Healthy Skin
Foods to Eat when you are STRESSED
Matcha Dark Chocolate Hummus Peanut Butter Turkey Breast Grapes Oranges Edamame Salmon Nuts Popcorn
Health Tips: Benefits of Eating Brown Spot Banana
When your banana turns brown, it means that the higher levels of antioxidants they contain strengthens our immune system and increase the white cells count,…
Health Tips: Drink Water in Copper Vessels
Helps with weight loss Keeps you young helps you heal faster Regulates the Thyroid Cuts down cancer risks Regulates Melanin production Helps fight anemia Prevents…
Health Tips: Best foods for your Body
Brain – salmon, tuna, sardine, walnuts Hair – green vegetables, beans, salmon Eyes – eggs, corn, carrot Muscle – bananas, red meat, fish, eggs Heart…
Health Tips: Splash clean water in the eyes at morning, increases eyesight
