Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
Food Pyramid Pictures
Dr. Weil’s Anti Inflammatory Food Pyramid
HEALTHY SWEETS (such as plain dark chocolate) Sparingly RED WINE (optional) No more than 1 to 2 glasses per day SUPPLEMENTS Daily TEA (White, green,…
Daily Vegan Food Pyramid
Fats, Sweets use sparingly (choose liquid oils) Sweets, Soy Butter, Soy Cream, Vegetable Oil, Olive Oil, Coconut Fortified Dairy Substitutes 1-2 cups Almond Milk, Cashew…
Healthy Eating Plate
Healthy Oils Use healthy oils (like olive and canola oil) for cooking, on salad, and at the table. Limit butter. Avoid trans fat. Liquids Drink…
Australian Guide to Healthy Eating
Enjoy a wide variety of nutritious foods from these five food groups every day. Drink plenty of water. Grain (cereal) foods, mostly wholegrain and/or high…
Blank Food Pyramid
bank food Pyramid…
KNOW YOUR FOOD PYRAMID TO PLAN A BALANCE DIET
Processed Foods – Eat sparinglyPasta, Noodles, Pizza Animal Protein and Oils – Eat in moderate quantitiesFish, Egg, Meat Vegetables and Fruits – Eat in generous…
Balance Diet Pyramid
Drink Mostly WaterCarrot, Broccoli, Apple, Pear, cheese, Bread, Noodles,Tofu, Grains, Rice, oilFish, Egg, cheese, Chicken,Yogurt, MilkCake, MeatChocolates, Biscuit, Candy, Soft drinks, Drinks, Pizza, Wafers, French…
Healthy Diet Pyramid
Fats, Oils, Sugar & SaltUse in small amounts Meat & Alternatives3 servings (1/2 serving should come from dairy or other high calcium products) Fruit &…
Food Pyramid For Healthy Toddlers
Fats and Sugar (Ghee,Oil,Butter, Sugar and Jaggery) Dairy Products (Milk,Yogurt,Cheese,Paneer)(2 Servings) Fruits, Vegetables and Leafy vegetables (2-3 servings) Grains,Cereals Pulses (5-6 Servings) source : www.parentinghealthybabies.com