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Cardiac Food Pyramid

December 9, 2021 Food Pyramid
Cardiac Food Pyramid
Cardiac Food Pyramid

Daily Beverage Recommendations

6 Glasses of water
Wine in moderation

Monthly

Meat

Weekly

Sweets, Eggs, Poultry, Fish

Daily

Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes, Nuts, Vegetables, Bread, Pasta, Rice, Couscous, Polenta, Whole grains and Potatoes

Daily Physical Activity

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