Toddlers Food Pyramid
Food and drinks high in fats and sugar only small amounts Meat, fish, eggs, nuts and pulses 2 to 3 servings per day Milk, cheese…
Month: December 2021
Cardiac Food Pyramid
Daily Beverage Recommendations 6 Glasses of waterWine in moderation Monthly Meat Weekly Sweets, Eggs, Poultry, Fish Daily Cheese & Yogurt, Olive oil, Fruits, Beans, Legumes,…
Irish Food Pyramid
Not every day Foods high in sugar, fat and salt (including processed meats) In small amounts Fats, spreads oils <1 serving a week Fish –…